“KNOWING – WHEN YOU KNOW HOW YOU THINK YOU GET TO CHANGE HOW YOU FEEL.”

 

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Having problems with your teenagers, or even managing your own emotions? This my latest book offers solutions, strategies and techniques for managing your emotional world. Taken from the school of Cognitive Behavioural Therapy, this little handbook provides you with “almost” everything you need.

Available from askdoctorknow.com click on ShopNZ rather than Amazon, for speedier delivery and a better price.  Gwendoline Smith (AKA Dr.Know)